Wondering how to make natural lemonade without sugar? While lemonade has been a beloved summer drink since childhood, nutritionists caution against store-bought versions due to their high sugar content. We’ve curated 10 refreshing recipes for homemade lemonades using fresh fruits, berries, and even vegetables. These natural alternatives not only provide a healthy source of carbohydrates but also capture the essence of summer. Get ready to quench your thirst with these tested and approved sugar-free delights!

How to make natural lemonade without sugar – top 10

Classic lemonade

Natural classic lemonade is made with the addition of honey, a healthy substitute for sugar
Natural classic lemonade is made with the addition of honey, a healthy substitute for sugar

Ingredients:

  • Honey – ½ tbsp.
  • Water – 1 tbsp.
  • Lemons – 6 pcs.
  • Drinking water – 4 tbsp.
  • Ice

Method of preparation:

  1. Squeeze the juice from the lemons.
  2. Add honey and a glass of water in a small saucepan. Place over medium heat and stir until it dissolves completely.
  3. Cool the mixture and pour into a glass container. Add lemon juice, cold water and stir.
  4. Serve with ice cubes.

Watermelon lemonade

Watermelon lemonade with juice from fresh lemon has a sweet and sour flavor
Watermelon lemonade with juice from fresh lemon has a sweet and sour flavor

Ingredients:

  • Watermelon pulp – 1 kg.
  • Drinking water – 400-500 ml (or to taste)
  • Lemon juice – 125 ml (2 large lemons)
  • Ice

Method of preparation:

  1. Grind watermelon in a blender until a homogeneous mass.
  2. Squeeze the juice from the lemons and add it to the watermelon.
  3. Add cold water and mix well.
  4. Serve with ice cubes and lemon slices.

Mint tea lemonade

Natural tea lemonade can be made in 15 minutes
Natural tea lemonade can be made in 15 minutes

Ingredients:

  • Green tea – 4 bags
  • Lemons – 2 pcs.
  • Mint – ¼ tbsp.
  • Honey – 3 tbsp.
  • Cold water – 4 tbsp.
  • Ice

Method of preparation:

  1. Brew green tea in two cups of boiling water and let it infuse for 5-7 minutes. Then take out the tea bags and leave the drink to cool down.
  2. Squeeze the juice from the lemons and cut them into slices.
  3. In a large pitcher, combine the tea, lemon juice, mint, honey and cold water.
  4. Stir until the honey is completely dissolved.
  5. Serve with ice and sprigs of mint for decoration.

Raspberry lemonade

Natural lemonade with raspberries will quickly quench your thirst
Natural lemonade with raspberries will quickly quench your thirst

Ingredients:

  • Raspberries – 1 tbsp.
  • Lemons – 3 pcs.
  • Agave syrup – 2-6 tsp. l
  • Cold water – 4 tbsp.
  • Ice

Method of preparation:

  1. Mashed potato the raspberries with a fork or whisk them in a blender until puréed.
  2. Squeeze the juice of the lemons and add it along with the agave syrup to the mixture.
  3. Add cold water and mix well.
  4. Leave the lemonade in the refrigerator for 1-2 hours to cool.
  5. Serve with ice and raspberries for decoration.

Read also: Refreshing Iced Drinks Recipes to Beat the Summer Heat

Basil and Cucumber Lemonade

Vegetable Lemonade
Vegetable Lemonade

Ingredients:

  • Lemons – 4 pcs.
  • Cucumber – 1 pc.
  • Agave syrup – 2-6 tsp.
  • Fresh basil – 1/2 tbsp.
  • Cold water – 4 tbsp.

Method of preparation:

  1. Squeeze the juice from the lemons.
  2. Slice the cucumber into thin circles.
  3. In a blender, mix basil, agave syrup and half of the cucumber until smooth.
  4. In a pitcher, combine the lemon juice, basil mixture, the other half of the cucumber and cold water.
  5. Mix well and leave the lemonade in the refrigerator for 1-2 hours.
  6. Serve with ice and basil sprigs.

Read also: Smoothie guide: the best recipes for weight loss and detox.

Orange Lemonade

Orange lemonade is also very healthy - all thanks to its vitamin C, B and H (biotin) content
Orange lemonade is also very healthy – all thanks to its vitamin C, B and H (biotin) content

Ingredients:

  • Oranges – 4 pcs.
  • Lemons – 2 pcs.
  • Honey – ½ tbsp.
  • Cold water – 4 tbsp.
  • Ice

Method of preparation:

  1. Squeeze juice from oranges and lemons.
  2. In a pitcher, mix orange and lemon juice, honey and cold water.
  3. Stir well until the honey is completely dissolved.
  4. Leave the drink in the refrigerator for 1-2 hours to chill.
  5. Serve with ice and orange slices for decoration.

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Berry Lemonade

Berry lemonade is a great substitute for tea or mineral water
Berry lemonade is a great substitute for tea or mineral water

Ingredients:

  • Strawberries – 1 tbsp.
  • Raspberries – 1 tbsp.
  • Lemons – 2 pcs.
  • Liquid stevia – ½ tsp.
  • Cold water – 4 tbsp.
  • Ice

Method of preparation:

  1. Mashed potato the strawberries and raspberries with a fork or whisk them in a blender until puréed.
  2. Squeeze the juice of lemons and add it along with stevia to the berry puree.
  3. Add cold water and mix well.
  4. Leave the lemonade in the refrigerator for a few hours.
  5. Serve with ice and berries for decoration.

Lemonade with mint and ginger

This mint and ginger version is not only delicious, but also very flavorful
This mint and ginger version is not only delicious, but also very flavorful

Ingredients:

  • Lemons – 4 pcs.
  • Honey – ½ tbsp.
  • Fresh mint – ½ tbsp.
  • Ginger (chopped) – 1 tbsp.
  • Cold water – 4 tbsp.
  • Ice

Method of preparation:

  1. Squeeze the juice from the lemons.
  2. In a pitcher, mix lemon juice, honey and cold water.
  3. Add fresh mint and chopped ginger.
  4. Mix well and leave the lemonade in the refrigerator for a few hours.
  5. Serve with ice and a sprig of mint for decoration.

Lemonade with blueberries and lavender

Lemonade with blueberries and lavender - for gourmets
Lemonade with blueberries and lavender – for gourmets

Ingredients:

  • Lemons – 4 pcs.
  • Liquid stevia – ½ tsp.
  • Fresh blueberries – 1 tbsp.
  • Dried lavender – 1 tsp.
  • Cold water – 4 tbsp.
  • Ice

Method of preparation:

  1. Squeeze the juice from the lemons.
  2. In a pitcher, mix lemon juice, stevia and cold water.
  3. Add fresh blueberries and dried lavender.
  4. Mix well and leave the lemonade in the refrigerator for a few hours.
  5. Serve with ice and blueberries for garnish.

Peach and Mint Lemonade

Peach and mint lemonade will appeal to adults and children alike
Peach and mint lemonade will appeal to adults and children alike

Ingredients:

  • Lemons – 4 pcs.
  • Peaches – 2 pcs.
  • Honey – ½ tbsp.
  • Fresh mint – 1/2 tbsp.
  • Cold water – 4 tbsp.

Method of preparation:

  1. Squeeze the juice from the lemons.
  2. Cut the peaches into small pieces.
  3. In a pitcher, mix lemon juice, honey and cold water.
  4. Add the sliced peaches and fresh mint.
  5. Mix well and leave the lemonade in the refrigerator
  6. Serve over ice

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